Breathe & Stretch

Breathe & Stretch is a 30-minute virtual gathering that weaves mindful breathing with gentle stretching. Each session is designed to release tension, open the body, and restore ease — leaving you grounded, refreshed, and connected to both yourself and the community.

NOTE:
This is a short and intentional practice. To honor the space, please arrive on time. Late arrivals will not be permitted into the room.

Register here.

ABOUT ALL WHO MEDITATE:
All Who Meditate is a project backed by a 501(c)(3) non-profit organization that aims to make meditation & mindfulness resources accessible to all. Our gatherings are an open invitation to slow down, breathe together, and leave a little lighter than you came.